Are you focusing on training but forgetting to look after your body?

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Have you ever tried a sports massage? Your body needs time to grow, recover and repair, sports massage can improve your performance both physically and psychologically.

 

Sports massage treatment is suitable for both sports people and non athletes. It can assist with injuries, muscle pain, muscle aches and can improve range of movement.  It can also help with headaches and migraines.

 

Included within your treatment with me:

 

• Full consultation

• Health Assessment

• Posture Analysis

• Range of movement analysis

• Treatment/Massage

• Assisted and unassisted stretching

• Future plan 

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Prices are shown below, please get in touch using the form below.  I look forward to hearing from you.